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We hope you got insight from reading it, now let's go back to soy beef fillet with vegetables 🥦🥕 recipe. You can have soy beef fillet with vegetables 🥦🥕 using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Soy beef fillet with vegetables 🥦🥕:
- Provide 500 gms of lean beef fillet.
- Provide 1/4 cup of low sodium soy sauce.
- Get 1 of habanero chilli.
- Take 4 cloves of garlic.
- Take 1 of medium onion (chopped).
- Take 2 tbls of lemon juice.
- Prepare 1/4 tsp of lemon zest.
- Get 1 of small yellow pepper.
- Provide of I small red pepper.
- Take 1 of medium carrot.
- Get 1/2 cup of broccoli florets.
- Use 1/2 cup of spinach.
- Take 1/2 tsp of salt.
Instructions to make Soy beef fillet with vegetables 🥦🥕:
- Cut the beef fillet into strips about 1/2inch wide and set aside.
- In a mortar and pestle, grind the chilli and 1/2 the garlic cloves into a paste..
- Make the beef marinade by mixing the salt, lemon juice and lemon zest into the garlic-chilli paste..
- Add the marinade into the beef and mix to combine well and leave to rest for 30mins.
- In a heavy bottom pan over medium-high heat, heat some oil and fry the rest of the garlic and onions until golden brown..
- Add the beef fillet and cook for 2 minutes on each side. Reduce heat to low-medium, add the vegetables and mix to combine then cover the pan and let everything simmer for another 5 minutes or until the vegetables cook to your liking..
- Turn heat off and serve over some steamed rice or with a side of chapati.
Heat the remaining vegetable oil in a nonstick skillet over medium-high heat. Serve over the fillets with the potatoes and snow peas. All Reviews for Honey-Soy Beef Fillet with Sesame Potatoes. Soy, Beef, Vegetable, Vegetables, Vertical, Inside, Oriental cuisine, Salad onions, Bowl, Indoor, Meat, Food, Noodles, Produce, Togarashi, Shichi, Grains, No people, Sweet, Cuisine, Shichimi togarashi pepper, Soy sauce, Oriental foods, Interior, Koshihikari, With, Fillet, Grain, Indoors, Of, Main. You can roast the whole fillet, or cut it into steaks.
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