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Before you jump to Chicken meatballs with red curry sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.
Initially, you will have to be extremely careful when food shopping that you don't automatically put things in your shopping cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chicken meatballs with red curry sauce recipe. To make chicken meatballs with red curry sauce you only need 20 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chicken meatballs with red curry sauce:
- Use of Meatballs.
- You need 250 g of chicken mince.
- Take 1/2 of chilli (or some chilli flakes).
- Take 1 of handfull of fresh parsley (or ½ tsp dried).
- Prepare 1 clove of garlic (finely chopped).
- Prepare 30 g of panko bread crumbs.
- Take 1 of egg.
- Use 1/2 tsp of salt.
- Provide 1/4 tsp of black pepper.
- Use of Sauce.
- You need 1 of onion.
- You need 1 clove of garlic.
- Use 1-2 tbsp of red curry paste.
- Take 1 tin of coconut milk.
- Prepare 1 tsp of fish sauce.
- Prepare 1 of lime.
- Get 2 of handfulls of spinach.
- Use of Optional.
- Get 1 of spring onion.
- You need 1/2 of courgette (or other vegetables).
Instructions to make Chicken meatballs with red curry sauce:
- Mix all the ingredients for the meatballs in a bowl and leave for 10 minutes. Using 2 table spoons, shape into 10 meatballs and put them in an oven proof dish. Cook in the oven at 225 degrees for 20 minutes (make sure they're cooked through)..
- Chop the onion and fry it in a bit of oil for 5 minutes. Add finely chopped garlic and the curry paste and cook for another 2 minutes. Add coconut milk, fish sauce and any other vegetables you might like and let simmer until vegetables are done..
- Squeeze the juice of half a lime into the sauce and add the spinach. Serve the meatballs and sauce with rice and a lime wedge. Enjoy!.
The tender meatballs and awesome curry sauce washed away all the exhaustion from the days production shoot. Now we've finalized the recipe for you here and hope you enjoy it as much as. Easy turkey meatball recipe in a creamy red curry sauce made with ground turkey, basil, garlic, fish sauce, red curry paste and coconut cream. Juicy chicken meatballs swimming in the most flavorful Thai red curry sauce is what I crave once a week! Add the THAI RED CURRY PASTE and cook for about a minute or until it starts to smell yummy.
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